Putting It On: A Morning Check-in

How do you actually put it on?

Paul says "put on" and "take up," and it is easy to hear a to-do list. But you cannot fasten truth around your waist or strap faith to your arm. So what does putting on the armor look like on a Tuesday morning?

It looks like two simple things: remembering and talking with God.

Remembering means calling to mind what God has already given you in Christ. You are not creating truth, righteousness, or peace. You are reminding your own heart that they are already yours, because they are His and you are His. We forget fast. The armor goes on the way a grateful child remembers who their Father is.

Talking with God means you don't just think about the armor. You turn it into a conversation with Him. That is why Paul ends the armor passage with prayer. The whole armor is worn "praying at all times in the Spirit." Each piece goes on as you say to God, honestly, "I can't do this in my strength. I'm leaning on what You've given."

This is not a ritual to get right. There is no magic order, no special words, and no penalty for forgetting a piece. If you miss a morning, God has not taken His armor back. You can put it on at noon, at a red light, or at 2:00 AM.

How to use the check-in: Read one line, or all seven, slowly. Say them to God, not just to yourself. It takes about two minutes, on a commute, over coffee, or before your feet hit the floor. If one line catches, stay there, and tap through to that piece's page later.

Finally, be strong in the Lord and in the strength of his might.

Ephesians 6:10 (ESV)

The seven-line morning check-in

  1. Belt of Truth: Lord, before my feelings get the first vote today, remind me what You say is true about You, about me, and about what is ahead. (The Belt of Truth)
  2. Breastplate of Righteousness: Father, cover my heart with Christ's record today, not mine, so I don't have to prove myself to anyone. (The Breastplate of Righteousness)
  3. Shoes of the Gospel of Peace: Jesus, You have already made my peace with God, so steady my feet and make me ready to carry Your peace into every room today. (The Shoes of the Gospel of Peace)
  4. Shield of Faith: God, when the what ifs start flying today, I am holding up who You are: faithful, near, and already in tomorrow. (The Shield of Faith)
  5. Helmet of Salvation: Lord, You saved me, You are changing me, and You will finish what You started, so guard my mind with that today. (The Helmet of Salvation)
  6. Sword of the Spirit: Holy Spirit, bring Your word to mind the moment a lie shows up today, and give me the courage to speak it. (The Sword of the Spirit)
  7. All-Prayer: Father, I can't do today in my own strength, so keep me talking with You all day long. (Praying at All Times)

If you only have ten seconds

Pray the last line. It is the one the others are worn in.

More from God's Word

Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand firm.

Ephesians 6:13 (ESV)

But put on the Lord Jesus Christ, and make no provision for the flesh, to gratify its desires.

Romans 13:14 (ESV)

Putting on the armor and putting on Christ are the same move. You are not suiting up apart from Him. You are coming back to Him.

Songs

Pairs well with: Breath Prayers, especially Card 9, "For the morning."

Scripture quotations are from the ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.